Add 1 to 2 teaspoons to your favourite recipes
Store in cool, dry place away from direct sunlight, keep out of reach of children
Add 3-5g to 250ml of water and mix.
Creatine is unflavoured. Why not mix it in with your Sustain EAA drink or your Pre-workout, with 250ml of water.
Creatine can be added to any of your favourite post workout smoothie recipes!